• Mental and physical strength is essential to execute effective techniques and resist opponent's attacks. The resistance It is crucial to maintain consistent performance throughout the fight.

  • Mastering the basic techniques of the specific martial art is essential.

    An effective fighter must be able to read his opponent's style and adjust his strategy accordingly.

  • Mental discipline by maintaining concentration throughout the fight and the ability to block out external distractions and stay focused on the task at hand is crucial.

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Movilidad y flexibilidad para el Jiu-jitsu

Mobility and flexibility for Jiu-jitsu

In martial arts mobility and flexibility is a very important point. We will talk specifically about Jiu Jitsu, which is characterized by the focus on technique, control and strategy, rather...

Mobility and flexibility for Jiu-jitsu

In martial arts mobility and flexibility is a very important point. We will talk specifically about Jiu Jitsu, which is characterized by the focus on technique, control and strategy, rather...

Equipado para el éxito: Consejos para cuidar tu equipamiento de artes marciales

Equipped for success: Tips for caring for your ...

For martial arts enthusiasts , training equipment is more than a tool; It is the key to optimal performance and safety in training and competition. Proper care of protective equipment...

Equipped for success: Tips for caring for your ...

For martial arts enthusiasts , training equipment is more than a tool; It is the key to optimal performance and safety in training and competition. Proper care of protective equipment...

Guía definitiva para elegir equipamiento de protección para sparring: consejos, criterios de selección y características de calidad

Ultimate Guide to Choosing Sparring Protective ...

When sparring , it is essential to wear the appropriate protective equipment to avoid injuries and train safely . Choosing the right gear can make a big difference, both in...

Ultimate Guide to Choosing Sparring Protective ...

When sparring , it is essential to wear the appropriate protective equipment to avoid injuries and train safely . Choosing the right gear can make a big difference, both in...

Cómo elegir el mejor Kimono para Jiu-Jitsu

How to choose the best Kimono for Jiu-Jitsu

Proper equipment is crucial for sports like Jiu-Jitsu. In particular, a well-fitting and functional kimono (also called Gi) is extremely important. However, there is a large selection of models and...

How to choose the best Kimono for Jiu-Jitsu

Proper equipment is crucial for sports like Jiu-Jitsu. In particular, a well-fitting and functional kimono (also called Gi) is extremely important. However, there is a large selection of models and...

Equipamiento esencial para principiantes en artes marciales: todo lo que necesitas saber!

Essential equipment for martial arts beginners:...

Are you new to martial arts and still don't know exactly what protective equipment you need? Martial arts are intense, challenging and, if you don't protect yourself properly, dangerous. That's...

Essential equipment for martial arts beginners:...

Are you new to martial arts and still don't know exactly what protective equipment you need? Martial arts are intense, challenging and, if you don't protect yourself properly, dangerous. That's...

Using ear protectors for MMA

We offer you some practical tips to make these ear guards really effective: Fit error: Incorrect fit is one of the most common problems when using ear protectors. If the...

Using ear protectors for MMA

We offer you some practical tips to make these ear guards really effective: Fit error: Incorrect fit is one of the most common problems when using ear protectors. If the...