IF YOU PRACTICE MARTIAL ARTS...
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Mental and physical strength is essential to execute effective techniques and resist opponent's attacks. The resistance It is crucial to maintain consistent performance throughout the fight.
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Mastering the basic techniques of the specific martial art is essential.
An effective fighter must be able to read his opponent's style and adjust his strategy accordingly.
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Mental discipline by maintaining concentration throughout the fight and the ability to block out external distractions and stay focused on the task at hand is crucial.
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How to put on knee braces for BJJ, Grappling, MMA?
It is important to properly adjust and position your knee braces, to keep them in place during your most intense Jiujitsu, Grappling or MMA workouts. In this blog, we will...
How to put on knee braces for BJJ, Grappling, MMA?
It is important to properly adjust and position your knee braces, to keep them in place during your most intense Jiujitsu, Grappling or MMA workouts. In this blog, we will...

Knee Brace vs. No Knee Brace in BJJ, Grappling,...
If you're here, it's because you already know what Jiu Jitsu is, you already practice it, or you want to know a little more about it, and here we explain...
Knee Brace vs. No Knee Brace in BJJ, Grappling,...
If you're here, it's because you already know what Jiu Jitsu is, you already practice it, or you want to know a little more about it, and here we explain...

Improve your grip with tape
Do you practice Jiu Jitsu or Grappling and don't know what the famous tape that so many people talk about in the world of Jiu Jitsu is for? This blog...
Improve your grip with tape
Do you practice Jiu Jitsu or Grappling and don't know what the famous tape that so many people talk about in the world of Jiu Jitsu is for? This blog...

When to change your BJJ kimono?
If you practice BJJ, the kimono is essential, the correct word is that it is obligatory, because without the kimono we would be talking about Grappling. And therefore, we use...
When to change your BJJ kimono?
If you practice BJJ, the kimono is essential, the correct word is that it is obligatory, because without the kimono we would be talking about Grappling. And therefore, we use...

Are knee braces necessary for jiujitsu?
Tenace Knee braces Valid for Competitions Knee braces are important for both beginners, who are not yet completely familiar with the techniques and often suffer unexpected knocks or scrapes on their...
Are knee braces necessary for jiujitsu?
Tenace Knee braces Valid for Competitions Knee braces are important for both beginners, who are not yet completely familiar with the techniques and often suffer unexpected knocks or scrapes on their...