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5 techniques to start jiu-jitsu
In this sport, Brazilian Jiu-Jitsu (BJJ), we focus on control and submission through techniques. Here is a list of the 5 most well-known techniques in Jiu-Jitsu, in which we explain...
5 techniques to start jiu-jitsu
In this sport, Brazilian Jiu-Jitsu (BJJ), we focus on control and submission through techniques. Here is a list of the 5 most well-known techniques in Jiu-Jitsu, in which we explain...

Yoga for Jiu-Jitsu?
Have you ever experienced tension or injury due to the physical and technical demands placed on the body in this sport? In this article we will show some of the...
Yoga for Jiu-Jitsu?
Have you ever experienced tension or injury due to the physical and technical demands placed on the body in this sport? In this article we will show some of the...

Mobility and flexibility for Jiu-jitsu
In martial arts mobility and flexibility is a very important point. We will talk specifically about Jiu Jitsu, which is characterized by the focus on technique, control and strategy, rather...
Mobility and flexibility for Jiu-jitsu
In martial arts mobility and flexibility is a very important point. We will talk specifically about Jiu Jitsu, which is characterized by the focus on technique, control and strategy, rather...

Equipped for success: Tips for caring for your ...
For martial arts enthusiasts , training equipment is more than a tool; It is the key to optimal performance and safety in training and competition. Proper care of protective equipment...
Equipped for success: Tips for caring for your ...
For martial arts enthusiasts , training equipment is more than a tool; It is the key to optimal performance and safety in training and competition. Proper care of protective equipment...

Ultimate Guide to Choosing Sparring Protective ...
When sparring , it is essential to wear the appropriate protective equipment to avoid injuries and train safely . Choosing the right gear can make a big difference, both in...
Ultimate Guide to Choosing Sparring Protective ...
When sparring , it is essential to wear the appropriate protective equipment to avoid injuries and train safely . Choosing the right gear can make a big difference, both in...

How to choose the best Kimono for Jiu-Jitsu
Proper equipment is crucial for sports like Jiu-Jitsu. In particular, a well-fitting and functional kimono (also called Gi) is extremely important. However, there is a large selection of models and...
How to choose the best Kimono for Jiu-Jitsu
Proper equipment is crucial for sports like Jiu-Jitsu. In particular, a well-fitting and functional kimono (also called Gi) is extremely important. However, there is a large selection of models and...
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Accesories
Designed for BJJ, Grappling and MMA Fighters The Tenace accessory collection has...