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De Jiu-jitsu a Grappling: Los 20 Errores más comunes (y cómo evitarlos)

From Jiu-jitsu to Grappling: The 20 Most Common...

Are you thinking of switching from BJJ to Grappling? If you're here, you're probably asking yourself questions like: How different is Grappling from BJJ? Will my kimono skills help me...

From Jiu-jitsu to Grappling: The 20 Most Common...

Are you thinking of switching from BJJ to Grappling? If you're here, you're probably asking yourself questions like: How different is Grappling from BJJ? Will my kimono skills help me...

¿Quieres competir en Jiu-Jitsu?

Do you want to compete in Jiu-Jitsu?

Are you planning to compete in Jiu-jitsu soon? There is one essential thing you should know before signing up for any tournament: the rules regarding jiu jitsu kimonos. Not all...

Do you want to compete in Jiu-Jitsu?

Are you planning to compete in Jiu-jitsu soon? There is one essential thing you should know before signing up for any tournament: the rules regarding jiu jitsu kimonos. Not all...

Guía completa para evitar la oreja de coliflor sin dejar de entrenar

Complete guide to avoiding cauliflower ear with...

Cauliflower ears in BJJ or Grappling? - Tenace Avoid cauliflower ears! - Tenace How to wash your Tenace ear, knee and elbow pads without damaging them? Why should you take...

Complete guide to avoiding cauliflower ear with...

Cauliflower ears in BJJ or Grappling? - Tenace Avoid cauliflower ears! - Tenace How to wash your Tenace ear, knee and elbow pads without damaging them? Why should you take...

Jiu jitsu o Grappling: ¿Cuál es la diferencia?

Jiu jitsu or Grappling: What is the difference?

These blogs may also interest you: Why use earguards in martial arts? - Tenace The 5 most common mistakes when warming up before sparring (and how to avoid them -...

Jiu jitsu or Grappling: What is the difference?

These blogs may also interest you: Why use earguards in martial arts? - Tenace The 5 most common mistakes when warming up before sparring (and how to avoid them -...

¿Cómo colocar las rodilleras para BJJ, Grappling, MMA?

How to put on knee braces for BJJ, Grappling, MMA?

It is important to properly adjust and position your knee braces, to keep them in place during your most intense Jiujitsu, Grappling or MMA workouts. In this blog, we will...

How to put on knee braces for BJJ, Grappling, MMA?

It is important to properly adjust and position your knee braces, to keep them in place during your most intense Jiujitsu, Grappling or MMA workouts. In this blog, we will...

Rodilleras vs. Sin rodilleras en BJJ, Grappling, ...

Knee Brace vs. No Knee Brace in BJJ, Grappling,...

If you're here, it's because you already know what Jiu Jitsu is, you already practice it, or you want to know a little more about it, and here we explain...

Knee Brace vs. No Knee Brace in BJJ, Grappling,...

If you're here, it's because you already know what Jiu Jitsu is, you already practice it, or you want to know a little more about it, and here we explain...