IF YOU PRACTICE MARTIAL ARTS...

  • Mental and physical strength is essential to execute effective techniques and resist opponent's attacks. The resistance It is crucial to maintain consistent performance throughout the fight.

  • Mastering the basic techniques of the specific martial art is essential.

    An effective fighter must be able to read his opponent's style and adjust his strategy accordingly.

  • Mental discipline by maintaining concentration throughout the fight and the ability to block out external distractions and stay focused on the task at hand is crucial.

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Guide to applying liquid chalk to your hands

  The world of physical training is full of techniques and tricks to maximize performance. One of the best kept secrets among athletes and fitness enthusiasts is the use of...

Guide to applying liquid chalk to your hands

  The world of physical training is full of techniques and tricks to maximize performance. One of the best kept secrets among athletes and fitness enthusiasts is the use of...

Should children wear ear protectors?

In short, ear protectors are essential for children participating in combat sports, as they offer protection from injury, improve comfort, and contribute to the overall safety of young athletes. The...

Should children wear ear protectors?

In short, ear protectors are essential for children participating in combat sports, as they offer protection from injury, improve comfort, and contribute to the overall safety of young athletes. The...

Tipos de Deportes de Contacto y los Protectores de Orejas

Types of Contact Sports and Ear Protectors

In all of these combat sports, the relationship with ear protectors is the protection of the ears from injuries such as cartilage deformation, bruises, cuts and abrasions, which can occur...

Types of Contact Sports and Ear Protectors

In all of these combat sports, the relationship with ear protectors is the protection of the ears from injuries such as cartilage deformation, bruises, cuts and abrasions, which can occur...

Protector bucal para boxeo, rugby, artes marciales

How to adjust the mouthguard?

Fitting a mouthguard to your jaw correctly is essential to ensure its effectiveness and comfort. Here are the steps to fit a mouthguard to your teeth: Necessary materials: Hot water...

How to adjust the mouthguard?

Fitting a mouthguard to your jaw correctly is essential to ensure its effectiveness and comfort. Here are the steps to fit a mouthguard to your teeth: Necessary materials: Hot water...

¿Qué es el Magnesio Líquido?

What is Liquid Chalk?

Liquid Chalk for hands is an essential tool in sports that require a strong and secure grip. Its ability to improve grip and reduce sweating makes it widely used in...

What is Liquid Chalk?

Liquid Chalk for hands is an essential tool in sports that require a strong and secure grip. Its ability to improve grip and reduce sweating makes it widely used in...

Entrenar Glúteo y pierna con Tobilleras Polea

Train Glute and Leg with Pulley Ankle Straps

WHAT IS THE GLUTEUS AND ITS FUNCTION What is traditionally known as the "gluteus" is actually a complex made up of the gluteus maximus, medius and minimus. They are the...

Train Glute and Leg with Pulley Ankle Straps

WHAT IS THE GLUTEUS AND ITS FUNCTION What is traditionally known as the "gluteus" is actually a complex made up of the gluteus maximus, medius and minimus. They are the...

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