IF YOU PRACTICE MARTIAL ARTS...

  • Mental and physical strength is essential to execute effective techniques and resist opponent's attacks. The resistance It is crucial to maintain consistent performance throughout the fight.

  • Mastering the basic techniques of the specific martial art is essential.

    An effective fighter must be able to read his opponent's style and adjust his strategy accordingly.

  • Mental discipline by maintaining concentration throughout the fight and the ability to block out external distractions and stay focused on the task at hand is crucial.

1 3

News

¿Cuándo cambiar tu kimono de BJJ?

When to change your BJJ kimono?

If you practice BJJ, the kimono is essential, the correct word is that it is obligatory, because without the kimono we would be talking about Grappling. And therefore, we use...

When to change your BJJ kimono?

If you practice BJJ, the kimono is essential, the correct word is that it is obligatory, because without the kimono we would be talking about Grappling. And therefore, we use...

Son necesarias las rodilleras para el jiujitsu?

Are knee braces necessary for jiujitsu?

Tenace Knee braces Valid for Competitions Knee braces are important for both beginners, who are not yet completely familiar with the techniques and often suffer unexpected knocks or scrapes on their...

Are knee braces necessary for jiujitsu?

Tenace Knee braces Valid for Competitions Knee braces are important for both beginners, who are not yet completely familiar with the techniques and often suffer unexpected knocks or scrapes on their...

¿Por qué usar lycras de compresión en BJJ y MMA?

Why use rashguards in BJJ and MMA?

In this article, we are going to explore the key reasons why rashguards are essential for any BJJ and MMA practitioner. From protection, performance enhancement, and circulation, these garments offer...

Why use rashguards in BJJ and MMA?

In this article, we are going to explore the key reasons why rashguards are essential for any BJJ and MMA practitioner. From protection, performance enhancement, and circulation, these garments offer...

Mitos de las orejeras

Earguards myths

In the world of grappling, the use of earguards is a topic that has generated mixed opinions. Some fighters consider them essential, while others prefer to do without them. However,...

Earguards myths

In the world of grappling, the use of earguards is a topic that has generated mixed opinions. Some fighters consider them essential, while others prefer to do without them. However,...

Sparring: key to your development as an MMA fig...

Sparring is one of the most crucial tools in any MMA fighter’s arsenal. Beyond hours in the gym honing techniques, lifting weights, or running to improve endurance, sparring confronts you...

Sparring: key to your development as an MMA fig...

Sparring is one of the most crucial tools in any MMA fighter’s arsenal. Beyond hours in the gym honing techniques, lifting weights, or running to improve endurance, sparring confronts you...

5 técnicas para empezar jiu-jitsu

5 techniques to start jiu-jitsu

In this sport, Brazilian Jiu-Jitsu (BJJ), we focus on control and submission through techniques. Here is a list of the 5 most well-known techniques in Jiu-Jitsu, in which we explain...

5 techniques to start jiu-jitsu

In this sport, Brazilian Jiu-Jitsu (BJJ), we focus on control and submission through techniques. Here is a list of the 5 most well-known techniques in Jiu-Jitsu, in which we explain...

This may interest you...