• Mental and physical strength is essential to execute effective techniques and resist opponent's attacks. The resistance It is crucial to maintain consistent performance throughout the fight.

  • Mastering the basic techniques of the specific martial art is essential.

    An effective fighter must be able to read his opponent's style and adjust his strategy accordingly.

  • Mental discipline by maintaining concentration throughout the fight and the ability to block out external distractions and stay focused on the task at hand is crucial.

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Personalizando tus orejeras

Customizing your ear guards

The importance of identity and belonging. We understand the need for the importance of identity and belonging, therefore, we are proud to offer the option of personalizing your earmuffs with...

Customizing your ear guards

The importance of identity and belonging. We understand the need for the importance of identity and belonging, therefore, we are proud to offer the option of personalizing your earmuffs with...

How to care for and maintain your earmuffs?

Cleaning and Maintenance Guide Keeping your ear protectors clean is essential for hygiene and infection prevention, and helps prolong their lifespan. Here's a step-by-step guide to cleaning them properly: 1....

How to care for and maintain your earmuffs?

Cleaning and Maintenance Guide Keeping your ear protectors clean is essential for hygiene and infection prevention, and helps prolong their lifespan. Here's a step-by-step guide to cleaning them properly: 1....

How did Ear Guards come about?

For a mixed martial arts, wrestling or jiu-jitsu practitioner, it is essential to protect the ears during training, and this has been known for several years. These ear protectors have...

How did Ear Guards come about?

For a mixed martial arts, wrestling or jiu-jitsu practitioner, it is essential to protect the ears during training, and this has been known for several years. These ear protectors have...

Evita las orejas de coliflor!

Avoid cauliflower ears!

Cauliflower ears are a fairly common condition among practitioners of contact sports, in MMA, boxing, wrestling and jiu-jitsu, among others. What exactly are they? It is the accumulation of blood...

Avoid cauliflower ears!

Cauliflower ears are a fairly common condition among practitioners of contact sports, in MMA, boxing, wrestling and jiu-jitsu, among others. What exactly are they? It is the accumulation of blood...

Excelencia en Rashguards Jiu Jitsu para luchadores que buscan seguridad en el entrenamiento

Excellence in Jiu Jitsu Rashguards for fighters...

Get ready and achieve victory! At Tenace, we understand that fighters are looking for more than just sportswear; They seek a unique combination of performance and security. Our brand is...

Excellence in Jiu Jitsu Rashguards for fighters...

Get ready and achieve victory! At Tenace, we understand that fighters are looking for more than just sportswear; They seek a unique combination of performance and security. Our brand is...

Las Paletas en el Mundo del Boxeo

Paddles in the World of Boxing

In the world of martial arts, each movement is a dance that merges the body and mind. Beyond physical strength, martial arts are a philosophy that seeks balance, self-discipline and...

Paddles in the World of Boxing

In the world of martial arts, each movement is a dance that merges the body and mind. Beyond physical strength, martial arts are a philosophy that seeks balance, self-discipline and...