IF YOU PRACTICE MARTIAL ARTS...

  • Mental and physical strength is essential to execute effective techniques and resist opponent's attacks. The resistance It is crucial to maintain consistent performance throughout the fight.

  • Mastering the basic techniques of the specific martial art is essential.

    An effective fighter must be able to read his opponent's style and adjust his strategy accordingly.

  • Mental discipline by maintaining concentration throughout the fight and the ability to block out external distractions and stay focused on the task at hand is crucial.

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News

How to dominate in BJJ or Grappling?

Pressure is a technical skill that can make your control overwhelming, forcing your opponent to wear down and make mistakes . In this article, we'll break down how you can...

How to dominate in BJJ or Grappling?

Pressure is a technical skill that can make your control overwhelming, forcing your opponent to wear down and make mistakes . In this article, we'll break down how you can...

Passer or guard? Discover your grappling style,...

Have you ever wondered what your true grappling style is? Do you feel more comfortable pressuring your opponent from the top, seeking to control every move, or do you prefer...

Passer or guard? Discover your grappling style,...

Have you ever wondered what your true grappling style is? Do you feel more comfortable pressuring your opponent from the top, seeking to control every move, or do you prefer...

What has been your worst injury in BJJ or Grapp...

In this blog, we are going to talk about the most common injuries in BJJ and how to prevent them. But most importantly, we want to hear from you ....

What has been your worst injury in BJJ or Grapp...

In this blog, we are going to talk about the most common injuries in BJJ and how to prevent them. But most importantly, we want to hear from you ....

Cauliflower ears in BJJ or Grappling?

Do you know what cauliflower ears are? Those swollen ears that Jiu-jitsu or Grappling practitioners have? I'll tell you one thing... not ALL practitioners have them. And you've probably noticed...

Cauliflower ears in BJJ or Grappling?

Do you know what cauliflower ears are? Those swollen ears that Jiu-jitsu or Grappling practitioners have? I'll tell you one thing... not ALL practitioners have them. And you've probably noticed...

De Jiu-jitsu a Grappling: Los 20 Errores mĆ”s comunes (y cĆ³mo evitarlos)

From Jiu-jitsu to Grappling: The 20 Most Common...

Are you thinking of switching from BJJ to Grappling? If you're here, you're probably asking yourself questions like: How different is Grappling from BJJ? Will my kimono skills help me...

From Jiu-jitsu to Grappling: The 20 Most Common...

Are you thinking of switching from BJJ to Grappling? If you're here, you're probably asking yourself questions like: How different is Grappling from BJJ? Will my kimono skills help me...

ĀæQuieres competir en Jiu-Jitsu?

Do you want to compete in Jiu-Jitsu?

Are you planning to compete in Jiu-jitsu soon? There is one essential thing you should know before signing up for any tournament: the rules regarding jiu jitsu kimonos. Not all...

Do you want to compete in Jiu-Jitsu?

Are you planning to compete in Jiu-jitsu soon? There is one essential thing you should know before signing up for any tournament: the rules regarding jiu jitsu kimonos. Not all...

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